Health & Fitness   


OK...so I have this thing about being in shape.

I am a work-out fiend.  If I don't work out a few times a week I get the shakes, my palms get sweaty and I break out into a rash that can only be cured by one thing......exercise.  I know I'm a girl and I'm not suppose to love to sweat, but I do.  I don't care WHAT you think.  :) 

CYCLING....... 

I'm an avid cyclist and participate in Time Trials for "fun"

                                     

                                      I love my 9 year old GT hybrid!                                                 BEFORE:  (above) The project I purchased fall 2001.  Pre- rebuild

                                           

AFTER:  (above)  many many many (did I say many??) hours of hard work .....and replacing worn parts with New Old Stock, my Bianchi is completely restored to original condition!  I did however replace the Abrosio rims with Mavic Open Pro

                                        

                                                                    My Time Trial Bike.....                                                                               After a ride

                     

                               I was Team Captain for the TNT Lake Tahoe Team June 1, 2003                                                  Come On....You expect this type of photo!

                                                              (I'm in the green)

    

My brand new road bike...  Trek 5200

 

                    I've done five Century Rides for the Leukemia and Lymphoma Society.   See my events here ---> TEAM IN TRAINING.

WEIGHT TRAINING......

          

My goal is to have bigger biceps than you.  Yes, they're really mine.  The muscles of course!!  :)

 

ENDOCRINOLOGY & NATUROPATHIC MEDICINE....

            My future career.  

AEROBICS.........

            I once did six hours of aerobics for an AIDS fund raiser.