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Incredibly Delicious Recipes

This unique cookbook is a success and has been prepared especially for you. It contains many type of lifestyles' food preparations, such as all American style to Southern cooking, Chinese and gourmet cooking, West Indian style, Mexican and more. These recipes are loved by all classes of people.

All-Occasion

These recipes can be used not only for the family but also for all social gatherings or functions, elegant dinners and more.

Quick and Easy

Some of these recipes can save time and yet will provide a balanced meal. It only takes 45 minutes to 1.5 hours to prepare them.

Gourmet Raw Foods

These recipes will provide you with a well-balanced meal also. Many of the meals can be prepared from 30 to 60 minutes. Some have found these to be an excellent source for losing weight and can be a lifetime stabilizer for weight control. Keeps my body cool in the summer and warm in the winter.

This is what physicians say:

Dr. Karl E. Hammonds, a pediatrician and the director of Progressive Health Associates of Washington, D.C., believes that the New Beginning and Original Vegetarian Gourmet Cookbook should be in every home. He states that these recipes not only taste good, but they can relieve stress, calm the nerves and promote good sleeping habits.

J.M. Hammond, Ph.D, psychologist at the Columbia Union College in Takoma Park, Maryland, admits that they are packed with fiber, boost the energy level and feels that the volume should be circulated everywhere.

Charles L. Franklin, Jr., M.D., says, "The dietary recipes contained in this book will be a valuable aid in weight, cholesterol and blood pressure reduction, when used in conjunction with medical supervision by your physician."

These recipes have been carefully tested. You will find the whole family will get involved in the fun!

-- Eunice Bray-Eubanks

Also available to read:

1. Foreword
2. Introduction
3. Main Cookbook Page