The Truth About Crohn's Disease

This is a speech written to explain Crohn's Disease to a high school speech class. It runs about six minutes in length.

It usually begins with minor, yet noticeable stomach pain. As time goes on, the pain gets worse and you can no longer keep food down. Eventually, you sleep most of the day, eat very little, and become dehydrated. The doctors run tests on you and you wind up in the hospital hooked up to IV tubes. Then, your physician enters the room. He sits down, and you ask what is wrong with you. Then, the doctor announces: the diagnosis is Crohn's Disease.
Your next question is "What is Crohn's Disease". Crohn's Disease is when your body mistakenly identifies your intestines as foreign material, and sets out to eliminate them. The attacked regions become increasingly irritated and stop digesting food. As you fill your system with food, the affected regions become inflamed and eventually swollen. The swelling continues until nothing can pass through. During this period, stomach pain increases and hospitalization is required. Crohn's Disease is not contagious. Symptoms will usually appear between the ages of 10 and 20 or after the age of 50. While Crohn's Disease has no cure at this time, there are several available treatments.


One of the quickest ways to reduce the inflammation of the intestines is with steroids. These are not the same steroids used by athletes to increase muscle mass, but they share several traits. The steroid (commonly called Deltazone or Prednisone) is a miracle drug in treating Crohn's Disease because within a few weeks can reduce intestinal swelling. The steroid treatment does have many nasty side effects, including increased appetite, extreme depression, severe mood swings and quick personality changes. Patients can only stay on steroids for a few months at a time before damage is done to the system. In addition, once it's time to end steroid treatments, patients must be weaned off of the drug slowly, dropping dosages about 5 milligrams every thirty days. Otherwise, the withdrawal symptoms can cause more problems.


Other drugs used in the treatments of Crohn's Disease are from a group called the anti-inflammatories. These drugs decrease the inflammation of the intestines and must be taken daily. Some medicines in this group include Asacol, Pentasa, and Immuran. Patients can stay on these drugs for years if necessary.
One of the biggest parts of having Crohn's Disease is the change in diet. Most people with Crohn's must eliminate all lactose products from their menu. Lactose is the major part of all milk products, such as cheese, milk, yogurt and ice-cream. However, lactose is present in more food than you may realize. It is found in hot dogs, pudding, caramel, in many prepackage cake mixes, biscuits, muffins, and even chocolate. In addition to lactose, most Crohn's Disease patients can not digest vegetables, seeds, fried foods, fatty meats, MSG, burnt food, and whole grains. Eating any of these foods can result in an inflammation and irritation of the disease. Patients do not lose all foods that they used to love upon diagnosis. Soy products such as soymilk, soy cheese, and soy ice-cream and all totally digestible, and just as delicious. Carob makes a great substitute for chocolate.


Nobody knows what the cause of Crohn's Disease is, but there are several working theories at this time. One of these is that the condition is hereditary. In fact, scientists have isolated the "Crohn's gene". The next step is turning the gene off. Other beliefs include that the disease is random and that stress can cause the illness.
People with Crohn's are never alone. Thousands of individuals around the world have it, especially teenagers. I have found a site on the Internet geared towards teens. Most of my research for this speech was done off of this website. For anyone who wants to know more about Crohn's Disease, check out http://pages.prodigy.com/teencron/. There is a vast amount of information there.


Even when Crohn's Disease is under control, there will still be times when the intestines stage a revolution, and you have severe pain. The best way to fight this is to take a day off and eat soft, easy-to-digest foods. One drink that will help is Ensure. Ensure is a nutritional supplement and does not need digestion and breaking down, therefore the intestines do not have to work when you drink this. In many cases, Ensure can be a substitute for a meal.


A Crohn's patient's stamina can be unusually low because the body is always attacking the intestines. As a result of this, many patients do not participate in extremely active sports because of the extra strain. They should exercise frequently, however, to stay in shape. Although the special diet can help to keep weight gain to a minimum, the body should still be kept in good condition. Light exercise such as walking is recommended.


While Crohn's Disease may sound negative, there are several positive aspects. In many cases, Crohn's can inspire you to do something beneficial. The webmaster of the Teens With Crohn's webpage created the site last November when he noticed that there was no place on the Internet for teens to seek information about the disease. Most sites are aimed at an older audience. I also asked several Crohn's patients about their thoughts on the disease. Jenni from Michigan says that Crohn's has inspired her to live her life to the fullest and not worry about all the troubles of life. She says, "You can't just sit and worry about things. That won't get you anywhere, have fun and enjoy!" Kara from Maryland says, "There was a time when I was upset about the inevitabilities that come with Crohn's Disease: the pain, the embarrassment, the obstacles. But through dealing with those problems I feel that I have become a stronger person; I am able to deal with other difficult situations with a more experienced outlook and I have come to know myself in a more positive light."


While I have outlined some of the negatives and positives here, I do not have enough time to truly explain all of the facets of Crohn's Disease. If you wish to know more, I strongly suggest that you visit the Teens With Crohn's Disease webpage at the address mentioned before. Someday, there will be a cure for Crohn's Disease. The research continues everyday. It's only a matter of time.

Special thanks to Kara and Jenni for the quotes!


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