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UNITY THROUGH POLARITY
November 23, 1998

YIN AND YANG

In the simplest terms of classical physics, atoms of material objects are held together by a polarized force composed of equal and opposite electrical charges called protons and electrons. Each atom is thereby unified and stabilized. This is one of nature's manifestations of a great fundamental principle of the universe: Unity through polarity.

The white half of the circle represents the Yang force; the black half represents the Yin force. Note that although they are equal and opposite, they are bound together as one. They do not - and cannot - exist independently of one each other. If they were separate the symbol would not be Complete, and the circle would have no Balance.

The yin/yang symbol was designed to describe the inter-relatedness of all creation in the natural world. The circle taken as a whole shows us how two opposing but complementary forces can create a balanced state, or oneness.

We experience manifestations of Yin and Yang forces in some form on every level of our life experience. All dimensions of life have some expression of this reciprocal relationship that helps to create balance and harmony. Perhaps the most obvious manifestation of Yin and Yang in action is Change. The motion of these two forces in the natural world is seen quite clearly in rhythms of change such as day and night, the ebb and flow of the tides, and the changing of seasons. Awareness of opposite forces in life challenges your preconceived way of being in relationship to gravity, your physical self, your mind, and with other people. You have the opportunity to look at decisions previously made on all levels, and reevaluate these choices presently, and in the future. This, of course, is Growth.

A natural law associated with the cycle of change is unending progress. The whole purpose of change, and the continuous cycles of Yin and Yang is to take you higher, to allow you to grow, and give you more of what will lead you to a truer expression of your real self.

The following list of qualities and concepts manifested by Yin and Yang are some examples for you to examine. I have arranged it so that the more obvious relationships are near the top. As you read down the list, notice how the concepts become larger. The philosophy of Yin and Yang is that these forces are not only in operation in our material world, but also emotionally, socially, mentally, and spiritually.

YIN

Stillness
Closed
Soft
Backwards
Negative
Slow
Enter
Calm
Faminine
Darkness
Empty
Internal
Passive
Timid
Civil
Sorrow
Weak
Decending
Cooling
Contraction
Retreating
Planning
Store
Goal Orientation
Subjective
Intuitive
Caring
Sensory
Space
Responsibility
Being
Bone
Blood

YANG

Movement
Open
Hard
Forewards
Positive
Quick
Exit
Excited
Masculine
Light
Full
External
Active
Agressive
Martial
Joy
Strong
Ascending
Warming
Expansion
Advancing
Action
Issue
Celebrating Life Now
Objective
Logical
Sharing
Motor
Time
Possibility
Becoming
Flesh
Chi


TAI CHI FOR PARKINSON'S
May 1st, 2005 article from FTE News Magazine (PDF file)

THE DONG FAMILY FAST SET
January 2005 Inside Kung Fu article (PDF file)

SLOW AND FLAWED vs. FAST AND PRECISE
January 1, 2000 - Updated July 5, 2004

MIND BENDER EXPLAINED
June 24, 2004

MIND BENDER TAIJI CHI KUNG
Last revision: October 20, 2005

WHAT IS QIGONG?
November 25, 2003

QUEST FOR BALLANCE
May 24, 2003

TIGER MOUNTAIN TAI-CHI KUNG
February 10, 1999

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Alex Dong International Taijiquan Association
Pacific Northwest School - Andy Holmes instructor
P.O. Box 4056, Tumwater, Washington 98501

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