By clicking on the appropriate button you may watch Dr. Lee perform Tai Chi moves. Each move consists for 4-8 images. By adjusting the speed of the movie you may examine the moves at your own pace. You may also select a particular move to examine in detail and toggle back and forth.
|
|
|
| The 64 Forms of One-With-Nature Tai Chi | |
|---|---|
| 1. Pay Respect to Buddha | 34. Parting the Wild Horse's Mane |
| 2. Grasp the Bird's Tail | 35. Diagonal Single Whip |
| 3. Single Whip | 36. Work the Shuttle in the Clouds |
| 4. White Crane Spreads Its Wings | 37. Turn and Grasp the Bird's Tail |
| 5. Brush Knees and Twist Step | 38. Single Whip |
| 6. Deflect, Parry, and Punch | 39. Wave Hands Like Clouds |
| 7. Apparent Close Up | 40. Single Whip Down |
| 8. Carry the Tiger to the Mountain | 41. Golden Rooster Stands on One Leg |
| 9. Under Elbow Blow | 42. Step Back to Repulse the Monkey |
| 10. Step Back to Repulse the Monkey | 43. Slanted Flying Palms |
| 11. Slanted Flying Palms | 44. Raise Right and Left Hands |
| 12. Raise Right and Left Hands | 45. Steup Up with Flying Arm |
| 13. Steup Up with Flying Arm | 46. Fan Across Shoulder |
| 14. Fan Across Shoulder | 47. Push and Box Ears |
| 15. Green Dragon Rises from Water | 48. Firing Cannon into the Sky |
| 16. Single Whip | 49. Single Whip |
| 17. Wave Hands Like Clouds | 50. Wave Hands Like Clouds |
| 18. Single Whip | 51. Single Whip |
| 19. High Pat on Horse | 52. High Pat on Horse |
| 20. Right and Left Split Kick | 53. Wave Cross at Water Lily |
| 21. Turn Around and Heel Kick | 54. Fist Pounding Down |
| 22. Wind Blows Lotus Leaf | 55. Turn and Grasp Bird's Tail |
| 23. Block Up and Punch Down | 56. Single Whip |
| 24. Turn Around and Double Kick | 57. Wave Hands Like Clouds |
| 25. Step, Deflect, Parry, and Punch | 58. Single Whip Down |
| 26. Step and Pull Back | 59. Step to Reach Seven Stars |
| 27. Face Front and Kick | 60. Retreat to Ride Tiger |
| 28. Turn Around and Heel Kick | 61. Slant Body to Rock the Moon |
| 29. Step, Deflect, Parry, and Punch | 62. Wave Lotus Foot |
| 30. Apparent Close Up | 63. Pulling Bow to Shoot an Arrow |
| 31. Embrace the Tiger | 64. Right and Left Grasp the Bird's Tail |
| 32. Pull and Push with Body | |
| 33. Diagonal Single Whip | Grand Tai Chi |
OWN Home
|
What Is OWN?
|
Healing Art of Tai Chi
|
Physical Philosophy
|
The Teachers.
|