Avoid Dietary Irritants.
1. COFFEE, TEA, COCOA, AND COLA BEVERAGES
contain caffeine which stimulates stomach-acid secretion. You may
choose from a variety of decaffeinated cola beverages and coffees.
2. CITRUS JUICES
are very acidic and may cause discomfort.
3. ALCOHOL
may stimulate acid secretion.
4. MILK
is a potent stimulator of acid secretion. Nondairy substitutes may be
advisable and are readily available.
5. TOMATO PRODUCTS
are highly acidic.
6. PEPPER, Garlic, Onions, Fried Foods.
may irritate your stomach.
7. OThER USEFUL TIPS
if medication is prescribed, take it only as directed.
Elevate the head of your bed; reflux symptoms are most bothersome
at night.
Don't overeat, and avoid late-evening meals (don't eat within 3
hours of bedtime).
Lose weight if necessary.
Avoid wearing tight- fitting clothing.
Decrease or stop smoklng smoking reduces LES pressure.
This is a simplified presentation of gastroesophageal reflux disease
that is designed to present basic information to patients.
MERCK
Compliments of Merck & Co.. Inc. 1242 1A-4.5.6,794 PRINTED IN U.S.A.
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